Yoga for Chronic Pain Relief

Nov 12, 2020 | News and Events

Are you experiencing chronic pain?

Linnea Tober joins instructors at Yoga Studio 723 in Havre de Grace

Join Linnea for a relaxing class to help you deal with chronic pain. We will do a gentle blend of yoga asanas (poses) and meditation to benefit your mind and body. Linnea has lived with Fibromyalgia for 20 years and brings her personal experience to this class. Suggestions for essential oils, reflexology points, and self-meditations will be offered. This class is for anyone. There is no yoga experience required.

We have mats available if you do not have one. You may bring any props if you have them, we will also provide them if you do not, such as bolsters and blankets.

Ease into the holiday season with some gentle yoga and meditation.

Friday, December 18, 2020 from 7-9 pm

Remember, class size is limited due to Covid restrictions. So sign up ASAP.
Hosted by Yoga Studio 723 and Linnea Lorraine
If you have questions, contact Linnea via her FB link or email: linnea27@msn.com

SIGN UP through the mind/body app link.

Purple Rain Lavender Farm and Yoga

Oct 26, 2020 | News and Events

It was a beautiful day to take in the glorious scent and color of lavender while practicing our Yoga at Purple Rain! There’s nothing as calming and centering as when we sit and savor the beauty of nature.

Thank you to all who came and to Purple Rain for this most wonderful day. A perfect day before the chill set-in on Sunday.

TUNE INTO YOU

Oct 14, 2020 | News and Events

Yoga Studio 723 and Purple Rain Lavender Farm

October 14, 2020 from staff

Join us at the TUNE INTO YOU event for a beautiful afternoon of yoga, reiki, relaxation, and self-acceptance with Kathy H. This wonderful event takes place Saturday, October 24, 2020 from 2 – 3:30 pm at the beautiful Purple Rain Lavender Farm.

Price is $30. Group size is limited.

Follow us on our FB page and be sure to pre-register through this link. Hurry and sign-up today! Bring a friend.